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Does smoking increase anxiety and depression? If I quit, will I feel better? Emotional Fitness Quitting Smoking May Ease Anxiety, Depression MedPage Today It's a common misbelief that smoking helps you relax. In fact, it increases anxiety as it interferes with chemicals in the brain. This #NoSmokingMonth speak to a #StopSmoking specialist. www.stopsmokingni.info Find out How nicotine can worsen social anxiety Do you find yourself reaching for a cigarette or vape when you're feeling down or anxious? You're not alone. Big Tobacco has long used the myth that smoking helps with stress Study finds smokers are more anxious than non smokers

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